When New Warrior Training Adventure graduates arrive at a ManKind Project Integration Group (men’s support group) it’s an opportunity to...

One key tenet of living as a New Warrior is accountability, that is, saying what one is going to do and then doing it. If that’s not...

It’s not unusual for men to come back from the New Warrior Training Adventure weekend enthusiastic and engaged. It’s also not uncommon...

Learn Emotional Intelligence for Men At ManKind Project, men learn about emotional intelligence and are encouraged to express their...

Creating balance Hear from MKP BC PIT Primary Integration Training instructors Phil Lyall and Cory Bretz how Primary Integration Training...

In this video , hear MKP BC PIT Primary Integration Training instructors Phil Lyall and Cory Bretz talk about how this training helps...

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. ” — Marcel Proust By Ross Freake Our inner...

To everything - turn, turn, turn There is a season - turn, turn, turn And a time for every purpose under heaven By Ross Freake Turn Turn...

By Ross Freake One secret to a happy life is taming your ANTs and turning them into PETs. No, not the little black or red creatures that...

By Ross Freake My karate sensei and training partner were discussing wisdom when I walked into the dojo . They asked me to play Solomon...

A Life of Adventure and Disconnection My life has always been a mix of exploration and introspection. Growing up in Ottawa, I was the...