• Breaking isolation: Nearly half of Canadian men say they feel socially isolated; for those living alone, it’s 73%. That emptiness is a signal; a real human want for connection.

• We’ve lost ways to connect: Most men say they have 1-2 close friends. 1 in 6 say they have none. We’re relearning how to be friends again

• The connection drought is real: nearly 1 in 4 men aged 15–34 report feeling lonely most days in the U.S., and that hits home here in Canada too.

• Silence kills: men make up about 75–80% of all suicides in Canada, most struggling in silence.

• Burnout, anxiety, addiction: all symptoms of burying emotion under "I’m fine." It’s no wonder so many guys feel stuck.

• The result? Burnout, anxiety, depression. One in four Canadian men are at risk of depression. Taking off the mask is needed now more than ever.

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    What if 90 minutes could break that pattern?