Tue, Aug 19
|Zoom
Unmute Yourself Ontario: Aug-Sep 2025
An online workshop on 4 Tuesday evenings, Aug 19 - Sep 9; 8-10pm ET.
Time & Location
Aug 19, 2025, 8:00 p.m. EDT – Sep 09, 2025, 10:00 p.m. EDT
Zoom
Guests Info
About the Event
4 Evenings
Professionally Facilitated
Strengthen Key Skills for Personal Growth
Engage in Group Discussions
Week 1: Connection
Explore what greater connection with yourself and others might look like for you.
Learn to navigate your emotions.
Week 2: Agreements
Take inventory of your significant life agreements and their impacts.
Learn a simple and effective technique to increase accountability in your life and relationships.
Week 3: Beliefs about Ourselves
Surface both self-limiting and self-affirming beliefs and how they influence your identities and relationships.
Practice transforming your beliefs to reinforce new choices.
Week 4: Vision
Access inner resources connected to your unique gratitude and vision
Design your next steps to apply these skills and concepts in your life.